The Pleasure Cure

Researchers have determined that pleasurable activities account for 40% of our happiness. An increase in pleasurable activities will result in an increase in happiness. Consequently, the benefits derived from happiness are the same as those for pleasure. Following is a shortened version of the benefits we get from being happy. Read the book for many more…

Physical

• Strong immune system
• Longer life

Cognitive

• Good memory
• Clearer thinking and focus

Emotional

• Self control and mastery
• Self-esteem and self-regard

Social

• Rich social interactions
• Self-confidence

Global

• Pro-social and charitable behavior
• Regard and respect for the world

Work

• Enjoyment satisfaction in work
• Promotions/better evaluations

Possibly Related Posts:

• Pleasure Seekers Will Find Happiness
• HOW TO SURVIVE A RECESSION
• Desperate? Reach For Your Playlist
• Another Life Changing Habit
• How To Be Happy

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