Top 100 PLEASURES LINKED TO BEING IN A GOOD MOOD

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Posted by admin at 10:00 AM GMT
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Filed under DEPRESSION and TYPES OF PLEASURES FOR LIFESTYLE CHANGE

Numerous research studies have shown that people who engage in more pleasurable activities are less depressed. Here are the top 100 activities which were found to be associated with positive moods. Interesting that sex, dancing, and exercise were not included. I added them!

1. Laughing
2. Relaxing
3. Eating good meals
4. Being with happy people
5. Thinking about something good in the future

FOR THE FULL LIST

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