Endorphins (Natural Highs): How to get them
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- Posted by admin at 1:52 PM GMT
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- Filed under TYPES OF PLEASURES FOR LIFESTYLE CHANGE
The body releases endorphins (natural highs) when you:
Eat chocolate, exercise, laugh, orgasm, get moved to tears, think positive thoughts, sunbathe, eat a chili pepper, get scared – to name a few.
Endorphins are released even when you just think about something pleasurable!
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