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DEPRESSION

The following posts on The Pleasure Cure were published in the DEPRESSION category.

ARE YOU DEPRESSED? CAN PLEASURE GET RID OF IT?

11 Apr 2011 | ABOUT HAPPINESS: HOW YOU CAN GET MORE OF IT and DEPRESSION

I’ve been depressed over that last week or so. According to the criteria listed below, I didn’t have a full blown depressive episode, but I was feeling depressed. There was no way someone or some list was going to tell me I wasn’t!  When you are feeling depressed, it is difficult to gain any perspective.

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EXERCISE YOUR SENSES AND SAY NO TO FEELING Wakala

5 Jan 2011 | DEPRESSION and TYPES OF PLEASURES FOR LIFESTYLE CHANGE


Your senses may be dulled when you are feeling wakala and it is important to get them reactivated. Try body shots and body sushi to resuscitate!

Body Shots Lie down on the floor and put a shotglass on your stomach. Next, place some salt and lemon wherever you feel the most pleasure on your body. Now have someone take the shot, lick the salt, and squeeze the lemon.

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YOU CAN MANIPULATE YOUR DEPRESSION

4 Jan 2011 | ABOUT HAPPINESS: HOW YOU CAN GET MORE OF IT and DEPRESSION

Scholars have noted that our thoughts determine our vulnerability to depression.   Thinking that you are a failure or that everyone is out to cheat you, for example, will predispose you to depressive episodes.

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One Way To Handle Depression

4 Dec 2010 | DEPRESSION

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Top 100 PLEASURES LINKED TO BEING IN A GOOD MOOD

12 Oct 2010 | DEPRESSION and TYPES OF PLEASURES FOR LIFESTYLE CHANGE

Numerous research studies have shown that people who engage in more pleasurable activities are less depressed. Here are the top 100 activities which were found to be associated with positive moods. Interesting that sex, dancing, and exercise were not included. I added them!

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