About

WHO AM I?

Marisol Garcia, Ph.D.

I’ve written a book on pleasure and its connection to happiness. It is based on three years of research in the fields of pleasure, happiness, and positive psychology. My goal in this blog is to give you some snippets of what you can find in the book and also to show you how to use pleasure to design a vibrant new life style in order to attract the things you want in life. You will be inspired to change your thinking about pleasure and increase your emotional wellbeing!

I’m a lecturer, researcher, psychotherapist, and a writer who has read and studied an enormous amount of information regarding human behavior. I’ve always wanted to know about happiness and about being able to cope with difficult times, probably for my own sake more than my clients. During a particularly painful time in my life, all my knowledge and experience couldn’t help me. I was lost. I didn’t know what to do. I found my way through pleasure. Attending to pleasure, my body, and the moments I was living gave me the tools I needed to become happy again. I’m not happy all the time; I have many difficulties that come my way, but I find that I can handle them better now. Attending to pleasure has given me the change to live life differently.

To read more about my work and background visit my Website and/or Google +

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